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Holding the Belly
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DOULA JULIA

down-to-earth, calm, and with a holistic perspective.

Doula by passion. I support expecting parents during the intense time surrounding pregnancy, birth and the postpartum period.

Offer

Holistic support

Discover my range of services designed to support new parents mentally, emotionally, and practically. From prenatal meetings to postnatal care, I am committed to making your journey into parenthood as smooth and empowering as possible.

During pregnancy

  • Holistic support and information about pregnancy and childbirth

  • Strengthening self-confidence and self-determination – for you and your birth partner.

  • A space for your needs, worries & fears

  • Strengthening your pelvic floor

  • Relaxation and visualization techniques (based on methods such as HypnoBirthing , Die sanfte Geburt, and Die friedliche Geburt)

  • Support with birth plan, birth location & communication with medical professionals

Postpartum

  • Discussion & reflection on processing the birth experience

  • Postpartum support (including massages, healing and lactation-promoting cuisine according to TCM and Ayurveda)

  • Rebozo Closing of the Bones – a caring closing and pause after birth

Mother Holding Baby's Hand

At birth

  • Emotional and physical support (massages, rebozo techniques, breathing, relaxation)

  • Creating a protected environment where you feel safe and supported

  • Strengthening involvement of your birth partner

Water birth support

Group courses
(coming  soon)

  • Pregnancy gymnastics

  • Birth preparation

  • Pelvic floor training

  • Postnatal recovery

Prenatal Portrait

About me

Hi, I'm Julia

 

The fascination with pregnancy, birth, and the miracle of new life has been with me for as long as I can remember. Even as a child, I repeatedly devoured the book "How a Child Is Born", captivated by the process of human development. My dream back then was to become a midwife. But life had other plans: I initially pursued a career in business and tech, studying economics and working in the startup scene - in San Francisco and Zurich.

 

These years have shaped me, and for that I am very grateful. And yet, the desire to support women on their journey to motherhood has always remained present. A quiet but constant calling.

 

In 2025, I decided to follow this calling. I quit my job and dedicated myself entirely to my training and work as a Doula. Today, I have the privilege of supporting parents on their journey through childbirth and the early days with their baby. With empathy, knowledge, and genuine enthusiasm for this unique phase of life.

My philosophy

 

I believe that the female body is capable of bringing life into the world safely and naturally. It is worthwhile to have faith in one's own abilities. At the same time, medical interventions are a valuable gift when the situation requires them.

 

Every birth is unique. Whether your background is scientific, spiritual, or religious – I encourage your beliefs, your attitude, and your trust to be part of your birth journey.

Birth is most successful in an atmosphere of security, calm, and trust. This is what I strive to create. I support and prepare both parents so that your birth partner feels safe, emotionally supported, and actively involved in every phase.

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Mother Daughter Portrait

Prices

I would like to state the following in advance: Should financial difficulties prevent you from having me support you, please do not hesitate to contact me. Together we will find a solution.

My price list

Introductory meeting

(will be deducted if support throughout birth by Doula Julia is booked)

CHF 80.-

Pre-birth consultation

(1.5h)

CHF 195.-

​​​​​​​​​​

On-call duty

(per 24 hours, from 2 weeks before the estimated due date (EDD) until birth)

CHF 48.-

​​​​​​​​​​

Birth lump sum

(up to 24h, thereafter CHF 30.- / h)

CHF 1,680.-

​​​​​​​​​​

Postpartum consultation

(1.5h)

CHF 195.-

​​​​​​​​​​

Doula Julia package
  • 1 Introductory meeting

  • 2 Pre-birth consultations

  • On-call duty 2 weeks before EDD until birth

  • Birth lump sum up to 24h

  • 2 Postpartum consultations​

CHF 2,350.-

​​​​​​​​​​

Postpartum package

(5 x 2h)

CHF 1,000.-

​​​​​​​​​​

Closing of the Bones

(Postpartum Rebozo ritual)

CHF 350.-​​​​​​​​​​

Expense allowance

(Meals, phone calls, travel expenses up to

20 km, materials, borrowing books, etc.)

included

Gift cards

A thoughtful way to support expectant parents in your community: A contribution towards the services of Doula Julia. Please contact me directly for more information.

Collaborations

I work in collaboration with various partners to optimize my offer for you.

Backup Doulas

If requested, and if I am unable to attend, I am happy to call upon a doula from my network who will step in if available.

As a member of the Doula Netzwerk Schweiz, I am constantly in contact with doulas from all over Switzerland and am always up-to-date regarding developments in the doula profession.

I work closely with the New Life midwifery practice and the New Life postpartum care center in Othmarsingen, AG, to offer courses and postpartum care.

Contact

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